Holistic Healing for Mind and Body

Expert therapists dedicated to your physical and mental well-being.

Trusted by many clients

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Empowering Your Wellness Journey

At and therapy, we specialize in holistic approaches to enhance both physical and mental health, guiding you towards a balanced and fulfilling life.

A serene therapy room with calming colors and comfortable seating.
A serene therapy room with calming colors and comfortable seating.

50+

15

Trusted by many

Expert care

Wellness Services

Comprehensive support for your physical and mental well-being through professional therapy.

Physical Therapy

Tailored physical therapy programs to enhance mobility and alleviate pain effectively.

A therapist assisting a patient with physical exercises in a calming clinic environment.
A therapist assisting a patient with physical exercises in a calming clinic environment.
Mental Health

Compassionate mental health services aimed at improving emotional resilience and awareness.

Individual and group sessions focused on enhancing overall mental wellness and coping strategies.

Holistic Approach
A serene yoga session taking place in a tranquil outdoor setting, promoting mindfulness and relaxation.
A serene yoga session taking place in a tranquil outdoor setting, promoting mindfulness and relaxation.
A close-up of calming wellness items like candles and essential oils arranged aesthetically.
A close-up of calming wellness items like candles and essential oils arranged aesthetically.

Empower Your Wellbeing

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briannadoran@andtherapys.com

+1 448 440 7177

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